Save A colorful, nutrient-packed breakfast bowl featuring creative flavor combinations like pistachio and purple yam, topped with fresh fruits and crunchy toppings for a delightful morning treat.
I first tried pairing pistachio paste with purple yam when experimenting for a weekend brunch. The results were so creamy and delicious that it quickly became my go-to breakfast to impress friends and family.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt for dairy-free): 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup (optional): 1 tbsp
- Fresh berries (blueberries, strawberries, or raspberries): 1/4 cup
- Kiwi: 1, peeled and sliced
- Granola (gluten-free if needed): 2 tbsp
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens (optional): for topping
Instructions
- Prep the purple yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend base:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Blend until creamy:
- Blend until smooth and creamy. Add a splash of almond milk to reach thick consistency if needed.
- Divide the mixture:
- Divide the smoothie mixture between two bowls.
- Arrange toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Save Our family loves digging into these smoothie bowls before weekend hikes. The beautiful colors and tasty toppings always spark excitement around the breakfast table.
Required Tools
You'll need a blender, small saucepan or steamer, knife and cutting board, and serving bowls and spoons to prepare these bowls efficiently.
Allergen Information
This recipe contains tree nuts (pistachios), and may contain dairy if using Greek yogurt. To keep it gluten-free, use certified gluten-free granola and always check product labels.
Nutritional Information (per serving)
Each bowl provides approximately 310 calories, 11 g total fat, 48 g carbohydrates, and 8 g protein for a balanced start to your day.
Save Enjoy these smoothie bowls fresh while the toppings remain crisp. Their playful colors and flavors make every morning feel special.
Kitchen Q&A
- → Can I use other types of yams or root vegetables?
Yes, you can substitute purple yam with cooked sweet potato or beetroot to change up the flavor and color.
- → Is this suitable for a vegan diet?
Absolutely. Replace Greek yogurt with coconut or plant-based yogurt and use maple syrup as a sweetener.
- → What toppings work best for these bowls?
Fresh berries, kiwi, granola, coconut flakes, chopped pistachios, and edible flowers or microgreens all add appealing texture and taste.
- → How can I boost the protein content?
Add a scoop of your favorite protein powder to the base ingredients for extra nourishment.
- → Is it possible to make these bowls gluten-free?
Yes. Use certified gluten-free granola and carefully check ingredient labels for hidden gluten.
- → Do I need any special equipment?
A blender is essential, along with a saucepan or steamer for yam, a knife for prepping, and serving bowls.