Meals to Please, Memories to Make

Hey there, welcome to Dash Nosh 👩‍🍳! Discover stress-free cooking that brings families together. We've got your back with budget-friendly recipes, common ingredients, and dishes everyone will love. From creamy smoothies to crispy fries, fluffy macarons to savory tagines - you'll find it all here! Whether you're using fancy gadgets or just your trusty wooden spoon, Dash Nosh makes everyday cooking a breeze and mealtime pure joy!

Fresh from the kitchen

Fresh Mediterranean Chickpea Salad with cucumber, tomatoes, and creamy feta tossed in a zesty lemon-oregano vinaigrette. Mediterranean Chickpea Salad Cucumber Feta

Vibrant Mediterranean salad with crisp vegetables, protein-rich chickpeas, and creamy feta in zesty lemon dressing.

Vegan Lemon Blueberry Energy Bites are shown as golden-brown, bite-sized balls on a white plate, with visible oats and plump dried blueberries for texture. Vegan Lemon Blueberry Energy Bites

Bright, zesty bites with oats, nuts, dates, lemon, and dried blueberries for quick energy.

Crispy-skinned One-Pan Paprika Chicken thighs roasted with vibrant sweet peppers and onions. One-Pan Paprika Chicken with Peppers

Tender paprika chicken with roasted peppers and onions for a simple, flavorful meal

Golden-baked Clean Eating Turkey and Veggie Meatballs with Marinara in a rustic bowl, garnished with fresh basil. Turkey Veggie Meatballs Marinara

Juicy turkey meatballs with zucchini, carrot, and onion baked then simmered in bright homemade marinara sauce.

Freshly cooked ground chicken filling for Skinny Asian Chicken Lettuce Wraps with Hoisin Sauce stirs in a skillet with garlic and ginger. Skinny Asian Chicken Lettuce Wraps

Fresh lettuce wraps with seasoned chicken, colorful veggies, and tangy hoisin sauce. A light yet satisfying low-carb meal ready in under 30 minutes.

Golden, fluffy Light Zucchini and Tomato Frittata slices topped with fresh basil. Light Zucchini and Tomato Frittata

Fluffy Italian-style frittata with fresh zucchini, cherry tomatoes, and aromatic herbs. A nutritious, protein-rich option for breakfast or brunch.

Sizzling skillet of creamy pesto chicken with roasted tomatoes, served hot for a low-carb weeknight meal. Keto Creamy Pesto Chicken

Juicy chicken simmered in creamy pesto with roasted tomatoes—perfect for quick weeknight meals.

Summer dinner of Grilled Chicken with Peach Basil Salsa served with corn and greens, showcasing the vibrant, sweet-and-savory topping. Grilled Chicken with Peach Basil

Tender grilled chicken with fresh peach basil salsa

Golden roasted cauliflower florets blended into a smooth Keto Bacon and Cheddar Cauliflower Mash for a low carb side. Keto Bacon and Cheddar Cauliflower Mash

Creamy low-carb mash featuring roasted cauliflower, sharp cheddar, and crispy bacon.

Freshly baked Vegan Apple Cinnamon Baked Oatmeal Cups in a muffin tin, showing a moist, hearty texture perfect for breakfast. Vegan Apple Cinnamon Baked Oatmeal Cups

Fragrant baked cups featuring tender apples, warm cinnamon, and wholesome oats for easy plant-based breakfast.

Honey Garlic Turkey Meatball Bowls with glossy glazed meatballs, fluffy rice, and bright green broccoli florets. Honey Garlic Turkey Meatball Bowls

Juicy turkey meatballs glazed in honey-garlic sauce, served over fluffy rice with tender broccoli for a wholesome meal.

A hearty spoonful of Creamy Veggie Pot Pie Pasta reveals a rich sauce and tender penne with sautéed mushrooms. Creamy Veggie Pot Pie Pasta

Comforting fusion of pot pie and pasta with veggies in luscious sauce and buttery biscuit crumb topping.