Meals to Please, Memories to Make

Hey there, welcome to Dash Nosh 👩‍🍳! Discover stress-free cooking that brings families together. We've got your back with budget-friendly recipes, common ingredients, and dishes everyone will love. From creamy smoothies to crispy fries, fluffy macarons to savory tagines - you'll find it all here! Whether you're using fancy gadgets or just your trusty wooden spoon, Dash Nosh makes everyday cooking a breeze and mealtime pure joy!

Fresh from the kitchen

Keto Spinach Artichoke Chicken Bake with creamy cheese and tender chicken breasts in a golden, bubbly casserole. Keto Spinach Artichoke Chicken

Rich, creamy chicken bake with spinach, artichokes, and mozzarella cheese in a low-carb dish.

Baked Greek Yogurt: Quick, Healthy Protein-Packed Breakfast with creamy Greek yogurt, egg, and protein powder in a ramekin. Baked Greek Yogurt Breakfast

Nutritious baked yogurt with Greek yogurt and protein powder, ideal for a quick, wholesome breakfast option.

Rich and aromatic holiday chai latte featuring black tea, cinnamon, cloves, and ginger, served steaming hot in a cozy mug.  Christmas Chai Latte Cozy

A warm, spiced chai drink with creamy milk and sweet, spiced whipped cream topping.

Velvety Greek yogurt mixed with nut butter and oat flour, studded with chocolate chips for a classic cookie dough flavor.  Greek Yogurt Cookie Dough

Creamy, protein-packed no-bake dough with classic flavors, perfect for a quick and easy treat.

High-protein summer bowl featuring smoky grilled chicken, creamy street corn, fresh veggies, and zesty lime dressing in a vibrant bowl.  Healthy Chicken Street Corn Bowls

Juicy chicken, smoky corn, fresh vegetables, and tangy yogurt dressing combine in a vibrant, protein-packed bowl.

Delicious low-carb cheesy garlic chicken wraps with tender shredded chicken and melted mozzarella in golden tortillas. Low Carb Cheesy Garlic Chicken

Tender chicken, melty cheeses, and garlic wrapped in low-carb tortillas for a quick, flavorful meal.

Healthy Chocolate Coconut Bites made with shredded coconut, maple syrup, and dipped in rich dark chocolate for a naturally sweet treat. Healthy Chocolate Coconut Bites

No-bake chocolate coconut bites with rich dark coating, naturally sweet and perfect for a healthy snack.

Vibrant roasted vegetable medley with chickpeas, lemon, and garlic, showcasing colorful seasonal produce in a Mediterranean-inspired dish.  Lemon Garlic Roasted Vegetables

Seasonal vegetables and chickpeas roasted with lemon zest and garlic, delivering bright, savory flavors.

A vibrant bowl of vegan lentil Bolognese served over fresh spiralized zucchini and carrots with aromatic herbs.  Vegan Lentil Bolognese Zucchini

Plant-based lentil sauce over spiralized zucchini and carrots for a light, flavorful main dish.

Juicy honey garlic glazed chicken thighs roasted with baby potatoes and green beans on a sheet pan for an easy weeknight dinner.  Honey Garlic Chicken Dinner

Juicy honey garlic chicken thighs roasted with baby potatoes and green beans in one pan for an easy, tasty meal.

Southwest Chicken Power Salad Southwest Chicken Power Salad

Protein-packed salad with grilled chicken, black beans, corn, and fresh vegetables in zesty lime dressing.

Light Teriyaki Turkey Meatballs Light Teriyaki Turkey Meatballs

Lean turkey meatballs with teriyaki glaze, served alongside colorful pineapple and veggie skewers for a fresh meal.