Interactive Plated Meals Boards Bowls

Featured in: Easy Weeknight Dinners

Arrange a colorful spread of proteins—like grilled chicken, marinated tofu, shrimp, and falafel—paired with jasmine rice, quinoa, and crisp lettuce. Add bowls of cherry tomatoes, cucumbers, peppers, carrots, edamame, and sweet potato. Top with feta, olives, pickled onions, nuts, and vibrant sauces. Let guests craft plates and bowls to their taste, mixing fresh vegetables, hearty bases, and flavorful dressings. This flexible meal is perfect for entertaining, offering options for various diets. Prep ingredients and group for easy serving, creating a festive, interactive atmosphere that delights every palate.

Updated on Mon, 03 Nov 2025 15:05:00 GMT
Colorful Build-Your-Own Boards & Bowls showcasing fresh ingredients for personalized meals.  Save
Colorful Build-Your-Own Boards & Bowls showcasing fresh ingredients for personalized meals. | dashnosh.com

A vibrant spread of customizable boards and bowls, perfect for social gatherings. Guests mix and match fresh ingredients to create their own personalized meals, engaging and sure to please every palate.

I hosted a dinner using this build-your-own boards and bowls concept, and everyone loved creating their own meal. It sparked fun conversations and satisfied every dietary need at the table.

Ingredients

  • Grilled chicken breast: 400 g, sliced
  • Marinated tofu: 400 g, grilled or baked, cubed
  • Cooked shrimp: 400 g, peeled and deveined
  • Falafel balls: 350 g, store-bought or homemade
  • Jasmine rice: 4 cups, cooked
  • Quinoa: 4 cups, cooked
  • Romaine lettuce: 2 large heads, chopped
  • Cherry tomatoes: 2 cups, halved
  • Cucumber: 1, sliced
  • Red bell pepper: 1, sliced
  • Shredded carrots: 1 cup
  • Cooked edamame: 1 cup
  • Roasted sweet potato cubes: 1 cup
  • Crumbled feta cheese: 1 cup (or vegan alternative)
  • Sliced olives: 1/2 cup
  • Pickled red onions: 1/2 cup
  • Toasted nuts or seeds: 1/2 cup (almonds, pumpkin seeds)
  • Hummus: 1/2 cup
  • Tzatziki: 1/2 cup
  • Sriracha mayo or spicy yogurt sauce: 1/2 cup
  • Chopped fresh herbs: 1/4 cup (parsley, cilantro, mint)
  • Lemon-tahini dressing: as needed
  • Olive oil & balsamic vinegar: as needed
  • Soy-ginger vinaigrette: as needed

Instructions

Prepare proteins:
Cook chicken, tofu, shrimp, and falafel by grilling, baking, or sautéing according to your preference. Keep them warm or at room temperature.
Prepare grains and bases:
Cook jasmine rice and quinoa as directed, then fluff with a fork. Chop romaine lettuce and arrange all bases in separate serving bowls.
Prep vegetables:
Wash and chop cherry tomatoes, cucumber, bell pepper, carrots, edamame, and sweet potato cubes for serving.
Set up toppings and sauces:
Arrange cheese, olives, pickled onions, nuts/seeds, hummus, tzatziki, spicy sauces, and fresh herbs in small bowls.
Build your station:
Group all components by category on a large table or counter for easy access. Include serving utensils for each item.
Let guests assemble:
Invite everyone to create their own bowl or plate, starting with a base, adding proteins and vegetables, topping as desired, and finishing with dressings or herbs.
Guests delight in interactive Build-Your-Own Boards & Bowls filled with vibrant veggies.  Save
Guests delight in interactive Build-Your-Own Boards & Bowls filled with vibrant veggies. | dashnosh.com

My family enjoys gathering around the table and sharing stories while building their plates. It turns mealtime into a festive occasion every time.

Required Tools

Use large serving platters and bowls for each category, plus small bowls for sauces and toppings. Have tongs and spoons ready for guests.

Allergen Information

This spread may contain dairy, eggs, soy, nuts/seeds, gluten, and shellfish. Always verify ingredients and labels before serving to guests with allergies.

Nutritional Information

Each serving (a typical bowl) contains approximately 420 calories, 14 g total fat, 48 g carbohydrates, and 22 g protein.

Flexible Build-Your-Own Boards & Bowls invite creative meal-making with delicious toppings and sauces. Save
Flexible Build-Your-Own Boards & Bowls invite creative meal-making with delicious toppings and sauces. | dashnosh.com

This build-your-own board and bowl spread makes entertaining effortless and delicious. Enjoy customizing, connecting, and celebrating great food together.

Kitchen Q&A

How do I keep ingredients fresh during a party?

Prepare chilled items in advance and keep proteins warm or at room temperature. Use covered bowls and platters for freshness.

Can I customize the board for vegan or gluten-free guests?

Absolutely! Offer plant proteins like tofu and falafel, plus ensure sauces and grains meet dietary needs. Check ingredient labels.

What sauces pair well with the spread?

Try lemon-tahini, olive oil & balsamic vinegar, soy-ginger vinaigrette—or choose global flavors such as salsa or chimichurri.

What are some wine pairings?

A crisp Sauvignon Blanc or light Pinot Noir complement the vibrant mix of ingredients and flavors.

How should I organize the serving area?

Group proteins, grains, vegetables, toppings, and sauces by category for easy access. Provide utensils for each item.

Are there kid-friendly options?

Keep bases, proteins, and toppings mild and offer familiar sauces so kids can customize bowls to their taste.

Interactive Plated Meals Boards Bowls

Mix and match vibrant proteins, grains, and veggies for a festive, customizable board-and-bowl feast.

Prep Duration
35 min
Cook Duration
20 min
Complete Duration
55 min
Created by Tyler Morgan


Skill Level Easy

Cultural Heritage International

Output 8 Portion Size

Nutritional Categories None specified

What You'll Need

Proteins

01 14 oz grilled chicken breast, sliced
02 14 oz marinated tofu, grilled or baked, cubed
03 14 oz cooked shrimp, peeled and deveined
04 12 oz falafel balls, store-bought or homemade

Grains & Bases

01 4 cups cooked jasmine rice
02 4 cups cooked quinoa
03 2 large heads romaine lettuce, chopped

Fresh Vegetables

01 2 cups cherry tomatoes, halved
02 1 cucumber, sliced
03 1 red bell pepper, sliced
04 1 cup shredded carrots
05 1 cup cooked edamame
06 1 cup roasted sweet potato cubes

Toppings & Extras

01 1 cup crumbled feta cheese or vegan alternative
02 1/2 cup sliced olives
03 1/2 cup pickled red onions
04 1/2 cup toasted nuts or seeds such as almonds or pumpkin seeds
05 1/2 cup hummus
06 1/2 cup tzatziki
07 1/2 cup sriracha mayo or spicy yogurt sauce
08 1/4 cup chopped fresh herbs including parsley, cilantro, or mint

Dressings & Sauces

01 Lemon-tahini dressing
02 Olive oil and balsamic vinegar
03 Soy-ginger vinaigrette

Method

Step 01

Prepare Proteins: Cook chicken, tofu, shrimp, and falafel according to guest preferences; choose grilling, baking, or sautéing for optimal flavor. Maintain each protein warm or at room temperature.

Step 02

Prepare Grains and Bases: Cook jasmine rice and quinoa as per package instructions and fluff gently with a fork. Arrange the cooked grains and chopped romaine lettuce in individual serving bowls.

Step 03

Prepare Vegetables: Wash and chop all vegetables. Place cherry tomatoes, cucumber, bell pepper, carrots, edamame, and roasted sweet potatoes into separate bowls or arrange on a large platter.

Step 04

Assemble Toppings and Sauces: Organize all toppings—feta cheese, olives, pickled onions, nuts or seeds, hummus, tzatziki, spicy sauce, and chopped herbs—into small serving bowls. Set out the dressings.

Step 05

Create Serving Station: Place all prepared ingredients by category on a large table or kitchen counter, ensuring each group is easily accessible to guests.

Step 06

Arrange Utensils: Provide serving utensils for every bowl and platter, including tongs and spoons dedicated to proteins, grains, vegetables, toppings, and sauces.

Step 07

Host Assembly: Invite guests to build their own bowls or plates by selecting a base, then adding proteins, fresh vegetables, toppings, and drizzling their chosen dressings. Garnish with fresh herbs for a flavorful finish.

Kitchen Tools Needed

  • Large serving platters
  • Serving bowls
  • Small bowls for sauces and toppings
  • Serving utensils
  • Tongs
  • Spoons

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains dairy (feta cheese, tzatziki)
  • Contains eggs (mayonnaise in spicy sauce)
  • Contains soy (tofu, edamame, soy sauce in vinaigrette)
  • Contains nuts/seed toppings
  • Gluten may be present in falafel, sauces, and dressings—check all product labels for gluten and cross-contamination.
  • Contains shellfish (shrimp)

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 420
  • Fats: 14 g
  • Carbohydrates: 48 g
  • Proteins: 22 g