DIY Hummus Homemade Pita

Featured in: Quick Snack Fix

This Mediterranean platter offers creamy homemade hummus blended from chickpeas, tahini, and lemon juice, paired with warm, fluffy pita bread freshly baked from scratch. Crisp veggie sticks including carrots, cucumbers, and bell peppers provide a refreshing crunch that balances the creamy dip and soft pita. Preparation involves simple mixing, kneading, and baking steps, all achievable within about 50 minutes. This easy-to-make snack is vegan, dairy-free, and perfect for any casual gathering or healthy nibble.

Updated on Tue, 18 Nov 2025 08:08:00 GMT
Homemade hummus, served alongside warm pita bread and crunchy veggie sticks for dipping. Save
Homemade hummus, served alongside warm pita bread and crunchy veggie sticks for dipping. | dashnosh.com

A fresh, wallet-friendly Mediterranean snack platter featuring creamy homemade hummus, warm fluffy pitas, and crisp veggie sticks—healthier and cheaper than store-bought!

I first made this for a casual weekend get-together and was amazed by how much my guests loved dipping warm, homemade pita into the creamy hummus. Building this spread takes a bit of effort but pays off with fresh flavor and vibrant colors.

Ingredients

  • Cooked chickpeas: 1 1/2 cups (250 g) or 1 can, drained and rinsed
  • Fresh lemon juice: 1/4 cup (60 ml), about 1 large lemon
  • Tahini: 1/4 cup (60 g)
  • Garlic clove: 1 small, minced
  • Extra-virgin olive oil: 2 tbsp (30 ml), plus more for serving
  • Ground cumin: 1/2 tsp
  • Cold water: 2–3 tbsp (30–45 ml)
  • Sea salt: 1/2 tsp
  • All-purpose flour: 2 cups (250 g), plus extra for dusting
  • Instant dry yeast: 2 tsp
  • Sugar: 1 tsp
  • Warm water: 3/4 cup (180 ml)
  • Olive oil: 1 tbsp
  • Salt: 1/2 tsp
  • Carrots: 2 large, peeled and cut into sticks
  • Cucumber: 1, cut into sticks
  • Red bell pepper: 1, cut into strips
  • Yellow bell pepper: 1, cut into strips
  • Cherry tomatoes: 1 cup (100 g)

Instructions

Prepare the Hummus:
Combine tahini and lemon juice in a food processor. Process for 1 minute until creamy. Add olive oil, minced garlic, cumin, and salt. Process for 30 seconds. Add chickpeas and process for 1 minute. Scrape down sides, add 2 tbsp cold water, and process until smooth and fluffy. Add more water if needed for consistency. Adjust salt or lemon as needed. Transfer to a bowl, drizzle with olive oil, and optionally sprinkle with paprika or sesame seeds.
Make the Pita Bread:
Dissolve yeast and sugar in warm water in a bowl. Let sit 5 minutes until frothy. Add flour, salt, and olive oil. Mix until a dough forms. Knead on a floured surface for 5–7 minutes until smooth. Place dough in a lightly oiled bowl, cover, and let rise in a warm spot for 1 hour. Preheat oven to 475°F (245°C). Place a baking stone or tray inside to heat. Punch down dough, divide into 6 balls, and roll each into a 1/4-inch (0.5 cm) thick circle. Place on hot baking tray and bake 3–4 minutes until puffy and just golden. Cover baked pitas with a clean towel to keep soft.
Prepare Veggie Sticks:
Wash and cut vegetables into sticks or strips. Arrange on a platter.
Serve:
Arrange hummus in a bowl and surround with warm pita bread cut into wedges and veggie sticks.
A close-up of creamy DIY hummus, golden pita wedges, and colorful vegetable sticks for snacking. Save
A close-up of creamy DIY hummus, golden pita wedges, and colorful vegetable sticks for snacking. | dashnosh.com
A close-up of creamy DIY hummus, golden pita wedges, and colorful vegetable sticks for snacking. Save
A close-up of creamy DIY hummus, golden pita wedges, and colorful vegetable sticks for snacking. | dashnosh.com

My kids love to help roll out the pita dough and arrange the veggie sticks. It turns a simple snack into a little family project, and everyone gets excited to dip!

Required Tools

Food processor or blender, mixing bowls, rolling pin, baking tray or pizza stone, sharp knife, kitchen towel

Allergen Information

Contains gluten (pita bread) and sesame (tahini). May contain traces of soy if using canned chickpeas, check labels. Check tahini for potential nut cross-contamination.

Nutritional Information (per serving)

Calories: 260, Total Fat: 8 g, Carbohydrates: 39 g, Protein: 9 g

Freshly made DIY hummus with fluffy pita and a rainbow of raw vegetable sticks on a wooden board. Save
Freshly made DIY hummus with fluffy pita and a rainbow of raw vegetable sticks on a wooden board. | dashnosh.com
Freshly made DIY hummus with fluffy pita and a rainbow of raw vegetable sticks on a wooden board. Save
Freshly made DIY hummus with fluffy pita and a rainbow of raw vegetable sticks on a wooden board. | dashnosh.com

Enjoy this Mediterranean snack platter fresh with family and friends. It's the perfect starter or light meal!

Kitchen Q&A

How can I make the hummus extra creamy?

Peeling the chickpeas before blending helps achieve a smoother, creamier texture in the hummus.

What flour works best for the pita bread?

All-purpose flour gives soft pitas, but whole wheat flour can be used for a nuttier, healthier variation.

Can I add flavors to the hummus base?

Yes, adding smoked paprika, roasted garlic, or a drizzle of olive oil enhances the flavor beautifully.

How do I keep the pita bread soft after baking?

Cover baked pitas with a clean kitchen towel while they cool to retain moisture and softness.

What vegetables are ideal for the veggie sticks?

Carrots, cucumbers, and colorful bell peppers cut into sticks provide a crisp, fresh complement to the creamy hummus and warm pita.

DIY Hummus Homemade Pita

A fresh Mediterranean platter with creamy hummus, warm pita, and crisp veggie sticks—simple, tasty, and wholesome.

Prep Duration
35 min
Cook Duration
15 min
Complete Duration
50 min
Created by Tyler Morgan

Recipe Type Quick Snack Fix

Skill Level Easy

Cultural Heritage Middle Eastern

Output 6 Portion Size

Nutritional Categories Plant-based, No Dairy

What You'll Need

Hummus

01 1 1/2 cups cooked chickpeas (or 1 can, drained and rinsed)
02 1/4 cup fresh lemon juice (about 1 large lemon)
03 1/4 cup tahini
04 1 small garlic clove, minced
05 2 tablespoons extra-virgin olive oil, plus additional for serving
06 1/2 teaspoon ground cumin
07 2 to 3 tablespoons cold water
08 1/2 teaspoon sea salt

Homemade Pita Bread

01 2 cups all-purpose flour, plus extra for dusting
02 2 teaspoons instant dry yeast
03 1 teaspoon sugar
04 3/4 cup warm water
05 1 tablespoon olive oil
06 1/2 teaspoon salt

Veggie Sticks

01 2 large carrots, peeled and cut into sticks
02 1 cucumber, cut into sticks
03 1 red bell pepper, cut into strips
04 1 yellow bell pepper, cut into strips
05 1 cup cherry tomatoes

Method

Step 01

Prepare the Hummus: In a food processor, blend tahini and fresh lemon juice for 1 minute until creamy. Add olive oil, minced garlic, ground cumin, and sea salt, then process for 30 seconds. Incorporate chickpeas and blend for 1 minute. Scrape sides, add 2 tablespoons cold water, and process until smooth and fluffy, adding more water if needed. Taste and adjust seasoning. Transfer to a bowl, drizzle with olive oil, and optionally garnish with paprika or sesame seeds.

Step 02

Prepare the Pita Bread Dough: In a bowl, dissolve instant dry yeast and sugar in warm water and let sit for 5 minutes until frothy. Add flour, salt, and olive oil. Mix to form a dough. Knead on a floured surface for 5 to 7 minutes until smooth.

Step 03

Proof the Dough: Place dough in a lightly oiled bowl, cover, and let rise in a warm area for 1 hour until doubled in size.

Step 04

Preheat Oven and Prepare Baking Surface: Preheat oven to 475°F (245°C). Place a baking stone or tray inside to heat thoroughly.

Step 05

Shape and Bake Pitas: Punch down the dough, divide into 6 equal balls, and roll each into a 1/4-inch thick circle. Place on the preheated baking surface and bake for 3 to 4 minutes until puffy and lightly golden. Cover with a clean kitchen towel to retain softness.

Step 06

Prepare the Vegetable Sticks: Wash and cut carrots, cucumber, red and yellow bell peppers into sticks or strips. Arrange with cherry tomatoes on a serving platter.

Step 07

Assemble and Serve: Arrange the hummus in a bowl, surround with warm pita wedges and vegetable sticks for serving.

Kitchen Tools Needed

  • Food processor or blender
  • Mixing bowls
  • Rolling pin
  • Baking tray or pizza stone
  • Sharp knife
  • Kitchen towel

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains gluten from the pita bread and sesame from tahini.
  • Possible soy traces in canned chickpeas; verify product labels.
  • Tahini may have nut cross-contamination.

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 260
  • Fats: 8 g
  • Carbohydrates: 39 g
  • Proteins: 9 g