Warm Farro Greens Pilaf

Featured in: Easy Weeknight Dinners

This dish blends tender farro grains simmered in savory vegetable broth with sautéed greens like spinach or kale. Toasted almonds add a crunchy, rich texture while lemon zest brightens the flavors. Cooked together and seasoned with herbs and spices, it creates a hearty, vibrant pilaf perfect for a wholesome main or side. Quick to prepare and packed with texture variations, it suits vegetarian dining and invites optional feta for a creamy finish.

Updated on Mon, 17 Nov 2025 16:02:00 GMT
Warm farro and greens pilaf, speckled with bright herbs and toasted almonds, is ready to serve. Save
Warm farro and greens pilaf, speckled with bright herbs and toasted almonds, is ready to serve. | dashnosh.com

A hearty, wholesome pilaf featuring nutty farro, tender greens, and the crunchy richness of toasted almonds. Perfect as a nourishing main or vibrant side dish.

I love making this pilaf for cozy dinners or potlucks. Farro adds a wonderful nutty flavor, and toasted almonds bring just the right crunch for texture. It always disappears fast!

Ingredients

  • Farro: 1 cup (180 g), rinsed
  • Low-sodium vegetable broth: 2 1/2 cups (600 ml)
  • Olive oil: 2 tablespoons
  • Yellow onion: 1 medium, finely chopped
  • Garlic: 2 cloves, minced
  • Greens (baby spinach, kale, or chard): 5 oz (140 g), roughly chopped
  • Fresh parsley: 1/2 cup (60 g), chopped
  • Lemon zest: zest of 1 lemon
  • Sliced almonds: 1/3 cup (35 g)
  • Crumbled feta cheese (optional): 1/4 cup (25 g)
  • Freshly ground black pepper: to taste
  • Salt: to taste

Instructions

Cook Farro:
In a medium saucepan, combine farro and vegetable broth. Bring to a boil, reduce heat, cover, and simmer for 25–30 minutes until tender and liquid is absorbed. Drain excess liquid if needed.
Toast Almonds:
While the farro cooks, heat a large skillet over medium heat. Add sliced almonds and toast, stirring frequently, until golden and fragrant (2–3 minutes). Transfer to a small bowl.
Sauté Vegetables:
In the same skillet, heat olive oil over medium heat. Add onion and cook until translucent, about 5 minutes. Stir in garlic and cook for 1 minute more.
Add Greens:
Add chopped greens to the skillet. Cook, stirring, until just wilted, 2–4 minutes.
Combine & Season:
Stir in cooked farro, parsley, and lemon zest. Season with salt and pepper to taste. Warm through for 1–2 minutes.
Finish & Serve:
Remove from heat. Sprinkle with toasted almonds and feta (if using). Serve warm.
A close-up of a warm farro & greens pilaf with almonds, a fragrant Mediterranean-inspired main course. Save
A close-up of a warm farro & greens pilaf with almonds, a fragrant Mediterranean-inspired main course. | dashnosh.com

This pilaf made our spring family lunch extra special and even picky eaters loved the crunch of the almonds.

Serving Ideas

This pilaf works beautifully as a hearty main or a vibrant side. Try pairing with roasted chicken or fish or enjoy on its own for a nourishing lunch.

Make It Vegan

Omit the feta or use a plant-based cheese for a completely vegan version without sacrificing any flavor.

Flavor Variations

Add a handful of dried cranberries for a sweet-tart note or experiment with different greens like arugula for a peppery kick.

Golden toasted almonds top the warm farro and greens pilaf, a satisfying vegetarian side dish. Save
Golden toasted almonds top the warm farro and greens pilaf, a satisfying vegetarian side dish. | dashnosh.com

This simple pilaf is easy enough for weeknights but elegant for guests. Enjoy the nourishing flavors in every bite!

Warm Farro Greens Pilaf

Nutty farro with tender greens and crunchy toasted almonds for a wholesome Mediterranean-inspired meal.

Prep Duration
15 min
Cook Duration
30 min
Complete Duration
45 min
Created by Tyler Morgan


Skill Level Easy

Cultural Heritage Mediterranean-Inspired

Output 4 Portion Size

Nutritional Categories Meat-Free

What You'll Need

Grains

01 1 cup farro, rinsed
02 2 1/2 cups low-sodium vegetable broth

Greens & Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 cloves garlic, minced
04 5 ounces baby spinach, kale, or chard, roughly chopped
05 1/2 cup fresh parsley, chopped
06 Zest of 1 lemon

Nuts & Garnish

01 1/3 cup sliced almonds
02 1/4 cup crumbled feta cheese (optional)
03 Freshly ground black pepper, to taste
04 Salt, to taste

Method

Step 01

Cook Farro: In a medium saucepan, bring farro and vegetable broth to a boil. Reduce heat, cover, and simmer for 25 to 30 minutes until tender and liquid is absorbed. Drain any excess liquid.

Step 02

Toast Almonds: While farro cooks, toast sliced almonds in a large skillet over medium heat, stirring frequently until golden and fragrant, 2 to 3 minutes. Transfer to a small bowl.

Step 03

Sauté Aromatics: In the same skillet, heat olive oil over medium heat. Add chopped onion and cook until translucent, about 5 minutes. Stir in minced garlic and cook an additional minute.

Step 04

Cook Greens: Add chopped greens to the skillet and cook, stirring, until just wilted, around 2 to 4 minutes.

Step 05

Combine Ingredients: Stir in cooked farro, chopped parsley, and lemon zest. Season with salt and freshly ground black pepper to taste. Warm through for 1 to 2 minutes.

Step 06

Garnish and Serve: Remove from heat and sprinkle with toasted almonds and optional feta cheese. Serve warm.

Kitchen Tools Needed

  • Medium saucepan with lid
  • Large skillet
  • Wooden spoon
  • Sharp knife
  • Cutting board

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains wheat (farro), tree nuts (almonds), and milk (feta, if used)

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 320
  • Fats: 13 g
  • Carbohydrates: 43 g
  • Proteins: 9 g