Save A vibrant, healthy bowl featuring glazed teriyaki salmon atop a crisp, colorful Asian slaw, perfect for a fresh and satisfying meal.
I first made this salmon bowl on a busy weeknight when I was craving something both fresh and comforting, and it quickly became a family favorite for its simplicity and flavor punch.
Ingredients
- Salmon fillets: 4 (150 g each), skinless
- Low-sodium soy sauce: 80 ml (1/3 cup)
- Honey or maple syrup: 2 tbsp
- Rice vinegar: 1 tbsp
- Sesame oil: 1 tbsp
- Garlic: 2 cloves, minced
- Fresh ginger: 1 tsp, grated
- Cornstarch (optional): 1 tsp, for thickening
- Water (if using cornstarch): 1 tbsp
- Toasted sesame seeds: 1 tsp, for garnish
- Spring onions: 2, sliced, for garnish
- Napa cabbage: 2 cups, shredded
- Red cabbage: 1 cup, shredded
- Carrots: 1 cup, shredded
- Red bell pepper: 1, thinly sliced
- Spring onions: 2, thinly sliced
- Fresh cilantro leaves: 1/4 cup, chopped
- Roasted peanuts: 1/4 cup, roughly chopped
- Rice vinegar: 2 tbsp (for dressing)
- Soy sauce: 1 tbsp (for dressing)
- Honey or maple syrup: 1 tbsp (for dressing)
- Sesame oil: 1 tbsp (for dressing)
- Lime juice: 1 tbsp
- Fresh ginger: 1 tsp, grated (for dressing)
- Chili flakes (optional): 1/2 tsp
Instructions
- Make teriyaki glaze:
- In a small saucepan, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Bring to a simmer over medium heat. If a thicker glaze is desired, mix cornstarch with water, add to the saucepan, and stir until slightly thickened. Remove from heat and let cool briefly.
- Marinate salmon:
- Place salmon fillets in a shallow dish. Pour half the teriyaki glaze over the salmon, reserving the rest for serving. Marinate for 10 to 15 minutes.
- Prepare oven or grill:
- Preheat oven to 200°C (400°F) or preheat a grill. Line a baking tray with parchment paper or lightly oil the grill.
- Cook salmon:
- Place salmon fillets on prepared tray or grill. Bake or grill for 10 to 12 minutes, or until just cooked through and glazed, basting with extra marinade halfway through. Discard any leftover marinade used for marinating.
- Make the slaw:
- While the salmon cooks, in a large bowl combine napa cabbage, red cabbage, carrots, bell pepper, spring onions, cilantro, and peanuts.
- Dress the slaw:
- In a small jar or bowl, whisk together all slaw dressing ingredients. Pour over the slaw and toss to coat.
- Assemble bowls:
- Divide the Asian slaw among bowls. Top each with a teriyaki salmon fillet. Drizzle with reserved teriyaki glaze. Garnish with sesame seeds and sliced spring onions.
Save Sharing this dish at the table always brings the family together, with everyone assembling their own perfect salmon bowl just the way they like it.
Serving Suggestions
For a heartier meal, serve with jasmine rice or soba noodles, or enjoy alongside a cup of green tea or a crisp glass of Riesling.
Allergen & Nutrition Info
This recipe contains fish, soy, peanuts, and sesame. To make nut-free, substitute toasted pumpkin seeds for peanuts. Each serving offers about 410 calories, 20 g fat, 24 g carbohydrates, and 34 g protein.
Variations & Add-ins
Add snap peas or edamame to the slaw for extra crunch, or swap the salmon for tofu for a tasty vegetarian option.
Save This vibrant bowl is as delicious as it is beautiful. Enjoy a perfectly balanced, fresh meal any night of the week!
Kitchen Q&A
- → How do I make the teriyaki glaze thicker?
Mix cornstarch with water and stir the mixture into the simmering glaze until it thickens to your desired consistency.
- → Can I substitute the salmon with other proteins?
Yes, tofu or chicken can be used as alternatives to create variation while maintaining flavors.
- → What can I add for extra crunch in the slaw?
Sliced snap peas or edamame are excellent additions to enhance texture and freshness.
- → How should I serve this dish for a fuller meal?
Pair the glazed salmon and slaw with steamed jasmine rice or soba noodles for added heartiness.
- → Are there common allergens in this dish?
Yes, it contains fish, soy, peanuts, and sesame. Substitute peanuts with toasted pumpkin seeds for nut allergies.