Steak Avocado Roasted Corn Bowl

Featured in: Easy Weeknight Dinners

This vibrant bowl combines perfectly marinated flank or skirt steak with smoky charred corn kernels. Creamy avocado, juicy cherry tomatoes, and crisp red onion add fresh textures and flavors. A bright, zesty cilantro cream sauce, blending sour cream, fresh cilantro, garlic, and lime, ties all the elements together. Serve over rice or quinoa for a satisfying, flavor-packed meal that's both hearty and fresh. It's a delightful balance of savory, tangy, and fresh.

Updated on Sat, 31 Jan 2026 10:21:00 GMT
Juicy grilled steak and charred roasted corn share a bowl with sliced avocado, tomatoes, and cilantro cream sauce in this Tex-Mex dinner. Save
Juicy grilled steak and charred roasted corn share a bowl with sliced avocado, tomatoes, and cilantro cream sauce in this Tex-Mex dinner. | dashnosh.com

The first time I made this steak bowl recipe was during a Tuesday evening when I desperately wanted something that felt like restaurant takeout but used ingredients I already had in my kitchen. The corn had been sitting on my counter for days, and that flank steak in the freezer was calling my name. I threw everything on the grill while the rice cooked, and honestly, the combination of charred corn, seared meat, and that tangy cilantro cream sauce turned an ordinary weeknight into something special. Now it is in our regular dinner rotation.

Last summer I served these bowls at a casual dinner with friends, and everyone stood around the kitchen island building their own versions. Some loaded up on the cheese, others went heavy on the sauce, and we ended up staying at the table much longer than planned. There is something about having all those colorful components in front of you that makes the whole experience feel interactive and fun.

Ingredients

  • Flank or skirt steak: This cut takes on marinade beautifully and cooks quickly, plus slicing it thin makes it feel like you are getting more meat
  • Chili powder and cumin: This spice blend creates that Tex-Mex flavor foundation without being overwhelming
  • Fresh corn: Roasting on the grill or under the broiler brings out natural sweetness and those irresistible charred spots
  • Sour cream or Greek yogurt: Either works as the sauce base, but Greek yogurt gives you extra protein and tanginess
  • Fresh cilantro: Do not even think about using dried here, the fresh herb is what makes the sauce taste bright and alive

Instructions

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Marinate the steak:
Whisk together the olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper in a shallow dish. Add the steak and turn it to coat both sides thoroughly. Cover and refrigerate for at least 30 minutes, but if you can go longer, even better.
Roast the corn:
Fire up your grill, grill pan, or broiler to high heat. Brush the husked corn with olive oil and give it a light seasoning of salt and pepper. Cook, turning every few minutes, until you see good char marks and the kernels feel tender, about 8 to 10 minutes total. Let it cool slightly before cutting the kernels off the cob.
Blend the sauce:
Combine the sour cream or Greek yogurt, mayonnaise if you are using it, cilantro, garlic clove, lime juice, salt, and pepper in a blender or food processor. Blend until completely smooth, then add water one tablespoon at a time until it reaches a pourable consistency. Taste and adjust the seasonings before refrigerating until you are ready to serve.
Cook the steak:
Heat your grill or a heavy skillet over medium-high heat. Lift the steak from the marinade and let the excess drip off. Grill for about 3 to 4 minutes per side for medium-rare, adjusting time if you prefer it more done. Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.
Build the bowls:
Divide your cooked rice or grain base among four bowls. Arrange the sliced steak, roasted corn kernels, avocado slices, cherry tomatoes, and red onion on top. Drizzle generously with the cilantro cream sauce and finish with crumbled cheese, fresh cilantro leaves, and lime wedges on the side.
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Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.
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A close-up shows tender marinated beef, quinoa or rice, Cotija cheese, and lime wedges, highlighting a zesty weeknight meal for four. Save
A close-up shows tender marinated beef, quinoa or rice, Cotija cheese, and lime wedges, highlighting a zesty weeknight meal for four. | dashnosh.com

This recipe has become my go-to when friends are coming over and I want to serve something that looks impressive but does not keep me in the kitchen all night. There is just something satisfying about putting out all those bowls and letting everyone build their perfect combination.

Make It Your Own

The beauty of this bowl format is how adaptable it is to what you have on hand or what your family prefers. I have swapped in roasted sweet potatoes when corn was not in season, used cauliflower rice for a low-carb version, and even added black beans for extra protein. The steak and sauce combination works with whatever base and toppings you choose.

Timing Everything Right

I have learned the hard way that timing matters with this recipe. Make the sauce first and keep it chilled, roast the corn while the steak marinates, and have all your toppings prepped and ready before you start cooking the meat. That way, everything comes together at the same temperature and you are not rushing around with a hot pan.

Perfecting The Char

Getting those beautiful charred marks on both the corn and the steak is easier than you might think. Make sure your cooking surface is properly hot before adding anything, and resist the urge to move the food around too much. Let it develop that crust, then flip. For indoor cooking, a cast iron skillet gets hot enough to create similar results to an outdoor grill.

  • Dry your corn thoroughly after brushing with oil for better charring
  • Let your steak come to room temperature for 20 minutes before cooking for even results
  • Use high heat oil like avocado or grapeseed instead of olive oil for high-temperature cooking
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Fresh cilantro cream sauce drizzles over golden roasted corn and creamy avocado slices, pairing beautifully with warm grains and smoky steak strips. Save
Fresh cilantro cream sauce drizzles over golden roasted corn and creamy avocado slices, pairing beautifully with warm grains and smoky steak strips. | dashnosh.com

Hope this bowl becomes as much of a favorite in your kitchen as it has in mine.

Kitchen Q&A

How can I ensure my steak is tender and flavorful?

Marinating the steak for at least 30 minutes with olive oil, garlic, lime, and spices like chili powder and cumin infuses it with flavor. Grilling to medium-rare and letting it rest for 5 minutes before slicing thinly against the grain also contributes to tenderness.

What's the best way to char corn?

You can use a grill, grill pan, or broiler. Brush the husked corn with olive oil and season with salt and pepper, then cook, turning occasionally, for 8-10 minutes until kernels are tender and slightly blackened.

Can I make the cilantro cream sauce less rich?

Absolutely. For a lighter sauce, you can use all Greek yogurt instead of sour cream and omit the mayonnaise entirely. Adjust the consistency by adding water as needed until it's pourable.

Are there options to make this dish vegetarian or vegan?

Yes, you can easily substitute the steak with seasoned black beans or grilled tofu. For a fully vegan version, ensure your grain is vegan and use a plant-based yogurt for the sauce, omitting cheese or using a vegan alternative.

What are some good variations for the bowl's base?

While rice is a classic choice, quinoa adds a protein boost and different texture. For a lower-carb option, cauliflower rice works wonderfully. You can also experiment with farro or bulgur.

Can I prepare any components in advance?

Yes, the roasted corn can be cooked and refrigerated for up to 2 days. The cilantro cream sauce also benefits from being made ahead, allowing flavors to meld, and can be stored in the fridge for a few days.

Steak Avocado Roasted Corn Bowl

Tender steak, charred corn, and creamy avocado served in a vibrant bowl, complemented by a zesty cilantro sauce.

Prep Duration
30 min
Cook Duration
25 min
Complete Duration
55 min
Created by Tyler Morgan


Skill Level Medium

Cultural Heritage American Tex-Mex

Output 4 Portion Size

Nutritional Categories No Gluten

What You'll Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 ½ teaspoon smoked paprika
08 ½ teaspoon salt
09 ¼ teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper, to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 ¼ cup thinly sliced red onion
05 ¼ cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves, for garnish
07 Lime wedges, for serving

For the Cilantro Cream Sauce

01 ½ cup sour cream or Greek yogurt
02 ½ cup mayonnaise
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water
07 Salt and freshly ground black pepper, to taste

Method

Step 01

Prepare Steak Marinade: Whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper in a shallow dish until well combined.

Step 02

Marinate Steak: Add steak to the marinade, turning to coat both sides completely. Cover and refrigerate for at least 30 minutes or up to 2 hours.

Step 03

Roast Corn: Preheat grill, grill pan, or broiler to high. Brush corn with olive oil and season with salt and pepper. Cook, turning occasionally, until charred and tender, about 8–10 minutes. Cool slightly, then cut kernels from cob.

Step 04

Prepare Cilantro Cream Sauce: Combine sour cream, mayonnaise, cilantro, garlic, lime juice, salt, and pepper in a blender. Blend until smooth, adding water 1 tablespoon at a time until pourable. Adjust seasoning to taste and refrigerate until serving.

Step 05

Cook Steak: Heat grill or heavy skillet over medium-high. Remove steak from marinade, allowing excess to drip off. Grill 3–4 minutes per side for medium-rare or to desired doneness. Transfer to cutting board and rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble Bowls: Divide cooked rice or quinoa among four bowls. Arrange sliced steak, roasted corn, avocado, cherry tomatoes, and red onion on top. Drizzle generously with cilantro cream sauce, sprinkle with crumbled cheese, and garnish with fresh cilantro. Serve with lime wedges.

Kitchen Tools Needed

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow dish for marinating
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains dairy (sour cream or Greek yogurt, cheese, mayonnaise if using eggs)
  • Contains eggs (if using mayonnaise)
  • Contains corn

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 600
  • Fats: 34 g
  • Carbohydrates: 44 g
  • Proteins: 33 g