Spiced Peanut Sweet Potato Salad

Featured in: Easy Weeknight Dinners

This nourishing bowl highlights tender roasted sweet potatoes seasoned with smoked paprika, cumin, and coriander. Crisp radicchio and fresh greens provide crunch, balanced by creamy avocado slices. The spiced peanut dressing blends peanut butter, lime, soy, honey, and chili flakes creating a zesty, earthy finish. Served warm or at room temperature, this vibrant bowl is perfect for a light lunch or dinner and offers a satisfying balance of flavors and textures.

Updated on Mon, 17 Nov 2025 09:11:00 GMT
Warm, roasted spiced sweet potatoes in this Spiced Peanut Sweet Potato Salad Bowl, drizzled with peanut dressing. Save
Warm, roasted spiced sweet potatoes in this Spiced Peanut Sweet Potato Salad Bowl, drizzled with peanut dressing. | dashnosh.com

A vibrant, nourishing salad bowl featuring roasted spiced sweet potatoes, crisp radicchio, creamy avocado, and a zesty peanut dressing—perfect for a satisfying lunch or light dinner.

This salad bowl became a weeknight favorite after our first dinner: I loved how the hearty sweet potatoes and crunchy peanuts made it feel extra special. The dressing uses pantry staples, making it simple to throw together any night.

Ingredients

  • Sweet potatoes: 2 medium, peeled and diced (about 500 g)
  • Olive oil: 2 tbsp
  • Smoked paprika: 1 tsp
  • Ground cumin: 1/2 tsp
  • Ground coriander: 1/2 tsp
  • Sea salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Radicchio: 1 small head, cored and thinly sliced (about 150 g)
  • Baby spinach or arugula: 120 g
  • Avocado: 1 large, sliced
  • Cucumber: 1 small, thinly sliced
  • Red onion: 1/4 small, thinly sliced
  • Roasted peanuts: 30 g, roughly chopped
  • Cilantro leaves: 2 tbsp fresh, optional
  • Peanut butter: 3 tbsp smooth
  • Lime juice: 2 tbsp
  • Soy sauce: 1 tbsp (or tamari for gluten-free)
  • Honey or maple syrup: 1 tbsp
  • Chili flakes: 1/2 tsp
  • Water: 2 to 3 tbsp as needed for dressing consistency

Instructions

Roast Sweet Potatoes:
Preheat oven to 200°C (400°F). Toss diced sweet potatoes with olive oil, smoked paprika, cumin, coriander, salt, and pepper. Spread in a single layer on a baking sheet.
Bake:
Roast for 20 to 25 minutes, turning halfway, until tender and golden brown. Let cool slightly.
Make Dressing:
In a small bowl, whisk peanut butter, lime juice, soy sauce, honey, chili flakes, and 2 tbsp water (add more for desired consistency).
Prepare Salad Base:
In a large mixing bowl, combine radicchio, spinach or arugula, cucumber, and red onion.
Combine:
Add roasted sweet potatoes; toss gently with salad base.
Finish:
Arrange avocado slices on top and sprinkle with roasted peanuts and cilantro. Drizzle with spiced peanut dressing before serving.
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Our family has made this salad together several times and always enjoys customizing the toppings. Passing the bowl around and letting everyone drizzle their own dressing is part of the fun!

Required Tools

Baking sheet, large mixing bowl, small bowl, whisk, chefs knife, and cutting board are all you need for prep.

Allergen Information

Includes peanuts and soy (from soy sauce). May contain gluten if using regular soy sauce; tamari keeps it gluten-free. Contains avocado, a rare allergen.

Nutritional Information

Each serving has approximately 350 calories, 19 g fat, 38 g carbohydrates, and 8 g protein.

A colorful Spiced Peanut Sweet Potato Salad Bowl with golden sweet potatoes, fresh greens, and creamy avocado slices. Save
A colorful Spiced Peanut Sweet Potato Salad Bowl with golden sweet potatoes, fresh greens, and creamy avocado slices. | dashnosh.com

Enjoy this salad freshly tossed for best texture and flavor. Leftovers keep well for one day in the fridge.

Kitchen Q&A

How do you roast sweet potatoes for the bowl?

Peel and dice sweet potatoes, toss them with olive oil, smoked paprika, cumin, coriander, salt, and pepper. Roast at 200°C (400°F) for 20-25 minutes until tender and golden.

What greens work well besides radicchio?

Baby spinach or arugula are ideal alternatives to radicchio, adding freshness and a mild peppery note.

How is the peanut dressing prepared?

Whisk together smooth peanut butter, lime juice, soy sauce or tamari, honey or maple syrup, chili flakes, and water until smooth and pourable.

Can this bowl be made gluten-free?

Yes, use tamari instead of regular soy sauce to keep it gluten-free and maintain the dressing’s umami flavor.

What garnishes enhance texture and flavor?

Chopped roasted peanuts and fresh cilantro add crunch and herbal brightness. Optional additions include radishes or toasted pumpkin seeds for extra texture.

Spiced Peanut Sweet Potato Salad

Roasted spiced sweet potatoes with radicchio, avocado, and a zesty peanut dressing for a nourishing bowl.

Prep Duration
15 min
Cook Duration
25 min
Complete Duration
40 min
Created by Tyler Morgan


Skill Level Easy

Cultural Heritage Fusion

Output 4 Portion Size

Nutritional Categories Meat-Free, No Dairy, No Gluten

What You'll Need

Roasted Sweet Potatoes

01 2 medium sweet potatoes, peeled and diced (about 1.1 pounds)
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon ground cumin
05 1/2 teaspoon ground coriander
06 1/2 teaspoon sea salt
07 1/4 teaspoon black pepper

Salad

01 1 small head radicchio, cored and thinly sliced (about 5.3 ounces)
02 4.2 ounces baby spinach or arugula
03 1 large avocado, sliced
04 1 small cucumber, thinly sliced
05 1/4 small red onion, thinly sliced
06 1 ounce roasted peanuts, roughly chopped
07 2 tablespoons fresh cilantro leaves (optional)

Spiced Peanut Dressing

01 3 tablespoons smooth peanut butter
02 2 tablespoons lime juice
03 1 tablespoon soy sauce (use tamari for gluten-free)
04 1 tablespoon honey or maple syrup
05 1/2 teaspoon chili flakes
06 2 to 3 tablespoons water (adjust for desired consistency)

Method

Step 01

Preheat Oven: Preheat the oven to 400°F (200°C).

Step 02

Season Sweet Potatoes: Toss diced sweet potatoes in olive oil, smoked paprika, cumin, coriander, salt, and black pepper until evenly coated. Spread in a single layer on a baking sheet.

Step 03

Roast Sweet Potatoes: Bake sweet potatoes for 20 to 25 minutes, turning halfway through, until tender and golden brown. Remove and let cool slightly.

Step 04

Prepare Dressing: Whisk together peanut butter, lime juice, soy sauce, honey, chili flakes, and 2 tablespoons of water in a small bowl. Add more water if needed to achieve a pourable consistency.

Step 05

Combine Salad Ingredients: In a large bowl, combine radicchio, spinach or arugula, cucumber, and red onion.

Step 06

Add Sweet Potatoes and Toss: Add the warm roasted sweet potatoes to the salad and toss gently to combine.

Step 07

Arrange Toppings: Top the salad with avocado slices, chopped peanuts, and fresh cilantro leaves.

Step 08

Serve with Dressing: Drizzle the spiced peanut dressing generously over the salad just before serving.

Kitchen Tools Needed

  • Baking sheet
  • Large mixing bowl
  • Small bowl
  • Whisk
  • Chef's knife
  • Cutting board

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains peanuts and soy from soy sauce.
  • May contain gluten if regular soy sauce is used; tamari recommended for gluten-free.
  • Contains avocado.

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 350
  • Fats: 19 g
  • Carbohydrates: 38 g
  • Proteins: 8 g