Save A refreshing, lightly sparkling non-alcoholic drink made with homemade probiotic soda, fresh citrus, and herbs. Perfect for gut health and summer sipping.
I first tried making probiotic soda at home after searching for a healthy mocktail to enjoy on warm afternoons. The combination of fresh citrus with subtle fermentation instantly became a favorite for both flavor and wellness.
Ingredients
- Filtered water: 4 cups (1 liter)
- Organic cane sugar: 1/4 cup (50 g)
- Water kefir grains or ginger bug: 2 tbsp (see notes)
- Fresh lemon juice: 1/4 cup (60 ml)
- Fresh orange juice: 1/2 cup (120 ml)
- Fresh lime juice: 1/2 cup (120 ml)
- Fresh mint leaves: 8
- Orange slices: 4 thin (for garnish)
- Ice cubes: to serve
Instructions
- Prepare the probiotic base:
- In a clean glass jar dissolve the cane sugar in filtered water. Add the water kefir grains or ginger bug and lemon juice. Stir gently with a non-metallic spoon.
- Ferment:
- Cover the jar with a breathable cloth or coffee filter secured with a rubber band. Let ferment at room temperature (20–25°C / 68–77°F) for 24–48 hours until slightly fizzy and tangy.
- Strain:
- Strain out the kefir grains or ginger bug. Discard or reuse for your next batch.
- Combine flavorings:
- In a pitcher combine the fermented soda base with orange juice lime juice and mint leaves. Stir gently.
- Serve:
- Fill glasses with ice cubes pour the mocktail over and garnish each with a slice of orange and extra mint if desired. Serve immediately for best fizz.
Save This fizzy probiotic soda became a family favorite during summer picnics and is now our go-to drink for weekend brunches.
Required Tools
1 large glass jar (at least 1 liter), non-metallic spoon, fine mesh strainer, pitcher, glasses.
Allergen Information
Contains none of the major allergens. If using store-bought cultures always check for allergen cross-contamination.
Nutritional Information (per serving)
Calories: 60, Total Fat: 0 g, Carbohydrates: 15 g, Protein: 0 g.
Save Serve chilled for the most refreshing experience. Adjust citrus or sweetness as you like and pair with your favorite light snacks.
Kitchen Q&A
- → How do you ferment the probiotic soda base?
Mix filtered water, organic cane sugar, cultures, and lemon juice in a jar. Cover and allow to ferment for up to two days until lightly fizzy.
- → Can I use ginger bug instead of water kefir grains?
Yes, ginger bug offers a spicier flavor profile while still supporting fermentation and probiotic development.
- → What is the best way to serve this drink?
Serve chilled over ice, garnished with orange slices and fresh mint for extra freshness and aroma.
- → How can I adjust sweetness or tartness?
Increase or decrease citrus juice or add honey or agave to taste, keeping dietary preferences in mind.
- → Is this beverage suitable for vegans and gluten-free diets?
Yes, as long as plant-based sweeteners are used and all cultures are verified gluten-free.
- → Does this drink contain major allergens?
No major allergens are present. If using store-bought cultures, always check for cross-contamination.