Loaded Beef Burrito Bowl

Featured in: Easy Weeknight Dinners

This Tex-Mex inspired bowl combines seasoned ground beef with fluffy rice and a medley of fresh vegetables like black beans, corn, bell pepper, and cherry tomatoes. Topped with shredded cheddar, sour cream, avocado slices, and cilantro, it balances rich flavors and fresh textures. Quick to prepare and gluten-free, it suits all meals and invites customization through spicier seasonings or alternative proteins.

Updated on Sat, 15 Nov 2025 13:16:00 GMT
A generous Loaded Beef Burrito Bowl, filled with colorful layers and creamy toppings, looks delicious on the plate. Save
A generous Loaded Beef Burrito Bowl, filled with colorful layers and creamy toppings, looks delicious on the plate. | dashnosh.com

A vibrant and hearty bowl layered with seasoned beef, fluffy rice, fresh vegetables, beans, and zesty toppings: a satisfying Tex-Mex favorite perfect for any meal.

The first time I made these beef burrito bowls, my family loved building their own combinations. It's fun watching everyone pick their favorite toppings and make their bowls just how they like them.

Ingredients

  • Beef: 1 lb (450 g) lean ground beef, 1 tbsp olive oil, 1 small onion (finely chopped), 2 cloves garlic (minced), 1 tbsp chili powder, 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp dried oregano, 1/2 tsp salt, 1/4 tsp black pepper, 1/4 cup tomato sauce
  • Rice: 1 cup (200 g) long-grain white rice (rinsed), 2 cups (480 ml) water, 1/2 tsp salt
  • Beans and Veggies: 1 can (15 oz/425 g) black beans (drained and rinsed), 1 cup (150 g) corn kernels (fresh, frozen, or canned), 1 red bell pepper (diced), 1 cup (150 g) cherry tomatoes (halved), 1 cup (100 g) shredded lettuce
  • Toppings: 1/2 cup (60 g) shredded cheddar cheese, 1/2 cup (120 ml) sour cream, 1/4 cup (10 g) fresh cilantro (chopped), 1 avocado (sliced), lime wedges (for serving)

Instructions

Prepare the Rice:
In a medium saucepan, combine rice, water, and salt. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes until rice is tender and water absorbed. Fluff with a fork and set aside.
Cook the Beef:
Heat olive oil in a large skillet over medium heat. Add onion and cook 2 minutes until softened. Add garlic and cook 1 minute. Add ground beef, breaking it up with a spoon, and cook until browned, about 5 minutes. Drain excess fat if needed.
Season the Beef:
Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Add tomato sauce and simmer for 2 minutes until thickened. Remove from heat.
Prepare Other Ingredients:
While beef cooks, warm black beans and corn in a small saucepan or microwave until heated through.
Assemble the Bowls:
Divide rice among four bowls. Top each with seasoned beef, black beans, corn, bell pepper, cherry tomatoes, and shredded lettuce.
Add Toppings:
Sprinkle with cheddar cheese, add sour cream, avocado slices, fresh cilantro, and garnish with lime wedges.
Serve:
Serve immediately and enjoy!
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My kids like to help chop the veggies and arrange everything in separate bowls so dinner feels like a festive family event. It's a hands-on dinner that everyone enjoys.

Required Tools

Large skillet, saucepan with lid, cutting board and knife, mixing spoon, bowls for serving

Allergen Information

Contains milk (cheese, sour cream), may contain soy and avocado sensitivity. Always check labels if you are highly sensitive.

Nutritional Information

Per serving: 610 calories, 28 g total fat, 58 g carbohydrates, 34 g protein

This Loaded Beef Burrito Bowl showcases savory ground beef and fresh ingredients, piled high with cheese and avocado. Save
This Loaded Beef Burrito Bowl showcases savory ground beef and fresh ingredients, piled high with cheese and avocado. | dashnosh.com

With all the flavors, textures, and fresh toppings, these loaded beef burrito bowls make for a delicious and wholesome dinner. Serve with lime wedges for a burst of zesty flavor.

Kitchen Q&A

How do I keep the rice fluffy?

Rinse the rice before cooking and simmer gently with a tight-fitting lid to absorb water fully. Let it rest off heat before fluffing with a fork.

Can I use different beans in this bowl?

Yes, black beans are classic, but pinto or kidney beans also complement the flavors well.

What are good alternatives to ground beef?

Ground turkey, chicken, or plant-based meats work well to suit different dietary needs and preferences.

How can I make this bowl spicier?

Add sliced jalapeños, extra chili powder, or a dash of hot sauce during cooking or as a topping.

What toppings enhance the dish's texture?

Fresh avocado, shredded cheese, sour cream, and freshly chopped cilantro add creamy and vibrant layers of flavor and texture.

Loaded Beef Burrito Bowl

A satisfying Tex-Mex bowl with seasoned beef, fluffy rice, beans, fresh veggies, and zesty garnishes.

Prep Duration
20 min
Cook Duration
20 min
Complete Duration
40 min
Created by Tyler Morgan


Skill Level Easy

Cultural Heritage Tex-Mex

Output 4 Portion Size

Nutritional Categories No Gluten

What You'll Need

Beef

01 1 lb lean ground beef
02 1 tbsp olive oil
03 1 small onion, finely chopped
04 2 cloves garlic, minced
05 1 tbsp chili powder
06 1 tsp ground cumin
07 1 tsp smoked paprika
08 1/2 tsp dried oregano
09 1/2 tsp salt
10 1/4 tsp black pepper
11 1/4 cup tomato sauce

Rice

01 1 cup long-grain white rice, rinsed
02 2 cups water
03 1/2 tsp salt

Beans & Vegetables

01 1 can (15 oz) black beans, drained and rinsed
02 1 cup corn kernels (fresh, frozen, or canned)
03 1 red bell pepper, diced
04 1 cup cherry tomatoes, halved
05 1 cup shredded lettuce

Toppings

01 1/2 cup shredded cheddar cheese
02 1/2 cup sour cream
03 1/4 cup fresh cilantro, chopped
04 1 avocado, sliced
05 Lime wedges, for serving

Method

Step 01

Prepare the Rice: Combine rice, water, and salt in a medium saucepan. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes until rice is tender and water is absorbed. Fluff with a fork and set aside.

Step 02

Cook the Beef: Heat olive oil in a large skillet over medium heat. Add onion and cook for 2 to 3 minutes until softened. Add garlic and cook for 1 minute more. Add ground beef, breaking it up with a spoon, and cook until browned, about 5 to 7 minutes. Drain excess fat if necessary.

Step 03

Season the Beef: Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Add tomato sauce and simmer for 2 to 3 minutes until thickened. Remove from heat.

Step 04

Prepare Other Ingredients: While the beef cooks, warm black beans and corn in a small saucepan or microwave until heated through.

Step 05

Assemble the Bowls: Divide rice evenly among four bowls. Top each with seasoned beef, black beans, corn, diced bell pepper, cherry tomatoes, and shredded lettuce.

Step 06

Add Toppings: Sprinkle each serving with shredded cheddar cheese, add a dollop of sour cream, sliced avocado, fresh cilantro, and garnish with lime wedges.

Step 07

Serve: Serve immediately and enjoy.

Kitchen Tools Needed

  • Large skillet
  • Saucepan with lid
  • Cutting board and knife
  • Mixing spoon
  • Serving bowls

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains milk (cheese, sour cream)
  • May contain soy (check tomato sauce and cheese labels)
  • Avocado sensitivity possible
  • Gluten-free only if all packaged ingredients are certified gluten-free

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 610
  • Fats: 28 g
  • Carbohydrates: 58 g
  • Proteins: 34 g