Cabbage Core Slaw Salad (View Print Version)

Crunchy cabbage cores and leafy greens mixed with sesame dressing and toasted seeds create a vibrant, fresh salad.

# What You'll Need:

→ Vegetables

01 - 2 cups finely shredded cabbage cores (from about 1 medium cabbage)
02 - 1 cup finely shredded green cabbage leaves
03 - 1 large carrot, peeled and julienned
04 - 3 green onions, thinly sliced

→ Dressing

05 - 3 tablespoons toasted sesame oil
06 - 2 tablespoons rice vinegar
07 - 1 tablespoon soy sauce or tamari (for gluten-free)
08 - 1 tablespoon maple syrup or honey
09 - 1 teaspoon fresh grated ginger
10 - 1 clove garlic, minced

→ Seeds & Toppings

11 - 3 tablespoons toasted sesame seeds (white or mixed)
12 - 2 tablespoons lightly toasted pumpkin seeds (pepitas)
13 - 1 tablespoon lightly toasted sunflower seeds

# Method:

01 - In a large bowl, mix shredded cabbage cores, green cabbage leaves, julienned carrot, and sliced green onions.
02 - Whisk together toasted sesame oil, rice vinegar, soy sauce, maple syrup, grated ginger, and minced garlic in a small bowl until emulsified.
03 - Pour the dressing over the vegetable mixture and toss thoroughly to ensure even coating.
04 - Sprinkle toasted sesame seeds, pumpkin seeds, and sunflower seeds over the slaw and toss gently to combine or reserve some for garnish.
05 - Allow the slaw to sit for 10 minutes to meld the flavors, then serve chilled or at room temperature.

# Expert Advice:

01 -
  • It's a sneaky way to eat more fiber without feeling like you're on a health kick.
  • The sesame dressing has this warm, nutty depth that makes you want to keep going back for another bite.
  • Everything comes together in 15 minutes, which means you can actually make this on a weeknight without stress.
02 -
  • Don't skip toasting the seeds yourself if you can help it—it transforms them from okay to absolutely unforgettable.
  • The cabbage will soften slightly as it sits, which is exactly what you want, so don't be afraid of that 10-minute rest.
  • Taste your dressing before you add the vegetables and adjust the seasoning then, not after, so you know exactly how it's going to taste.
03 -
  • If you like heat, a drizzle of chili oil or a few sliced red chilies transform this into something completely different and equally addictive.
  • Fresh cilantro or mint added right at the end adds a brightness that makes the whole thing sing, especially if you're serving it to people who love herbaceous flavors.
Return