Sheet Pan Sausage Peppers Onions (View Print Version)

A vibrant one-pan meal with sausages, bell peppers, onions, and potatoes cooked together.

# What You'll Need:

→ Meats

01 - 4 Italian sausages (mild or spicy, approximately 14 oz total)

→ Vegetables

02 - 1 lb baby potatoes, halved
03 - 2 bell peppers (red, yellow, or orange), sliced into strips
04 - 1 large red onion, cut into wedges
05 - 2 cloves garlic, minced

→ Seasonings

06 - 3 tbsp olive oil
07 - 1 tsp dried oregano
08 - 1 tsp dried thyme
09 - ½ tsp smoked paprika
10 - ¾ tsp salt, or to taste
11 - ½ tsp freshly ground black pepper
12 - Pinch of red pepper flakes (optional)

→ Garnish

13 - 2 tbsp chopped fresh parsley
14 - Lemon wedges

# Method:

01 - Preheat the oven to 425°F (220°C).
02 - In a large mixing bowl, combine halved baby potatoes, sliced bell peppers, red onion wedges, minced garlic, olive oil, dried oregano, dried thyme, smoked paprika, salt, black pepper, and red pepper flakes if using, tossing until vegetables are evenly coated.
03 - Spread the seasoned vegetables evenly on a large rimmed baking sheet and nestle the sausages among them.
04 - Roast in the preheated oven for 35 minutes, flipping the sausages and stirring the vegetables halfway through, until potatoes are golden and tender and sausages reach an internal temperature of 160°F (71°C).
05 - Remove the baking sheet from the oven and let rest for 5 minutes. Garnish with fresh chopped parsley and serve with lemon wedges as desired.

# Expert Advice:

01 -
  • Easy weeknight dinner in just one pan
  • Gluten-free option with simple ingredient swaps
02 -
  • Check sausage labels for allergens if you need gluten-free or dairy-free options
  • Traditional Italian sausage contains pork, but you can substitute with chicken or turkey
03 -
  • Cut potatoes into even pieces so they roast evenly with the sausage and peppers
  • Stir halfway and flip sausages for the best caramelization
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