Low Carb Burrito Bowl (View Print Version)

Enjoy a satisfying low-carb meal with seasoned ground beef, cauliflower rice, fresh greens, and creamy avocado. Flavorful and easy.

# What You'll Need:

→ For the Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (about ½ cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (about ½ cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - ½ teaspoon dried oregano
10 - ½ teaspoon onion powder
11 - ½ teaspoon garlic powder
12 - ¼ teaspoon cayenne pepper (optional)
13 - Salt and black pepper, to taste

→ For the Cauliflower Rice

14 - 2 cups cauliflower rice (fresh or thawed frozen)
15 - 1 tablespoon butter or additional olive oil
16 - Salt, to taste

→ For Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - ½ cup cherry tomatoes, halved
19 - ½ avocado, diced
20 - ¼ cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons chopped fresh cilantro
23 - Lime wedges, for serving

# Method:

01 - Combine chili powder, cumin, smoked paprika, oregano, onion powder, garlic powder, and cayenne in a small bowl. Set aside for later use.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and let it shimmer. Add diced onion and sauté for 3 minutes until translucent.
03 - Stir in minced garlic and diced red bell pepper. Cook for 2 minutes until softened, stirring frequently to prevent burning.
04 - Push vegetables to one side of the skillet. Add ground beef, breaking it up with a spoon. Cook for 5-6 minutes until browned and no pink remains.
05 - Sprinkle the prepared taco seasoning over beef and vegetables. Stir well to coat evenly. Cook for 2 more minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4-5 minutes until tender but not mushy.
07 - Divide shredded romaine lettuce among four bowls. Top each with a portion of the seasoned beef mixture.
08 - Spoon cauliflower rice beside or under the beef in each bowl.
09 - Garnish each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro. Serve with lime wedges on the side.

# Expert Advice:

01 -
  • Everything cooks in one skillet in under 30 minutes
  • The spice blend hits all the right Mexican-inspired notes without being overpowering
  • You get that burrito satisfaction while staying low-carb and gluten-free
02 -
  • Do not skip the lime squeeze right before eating, it wakes up every single flavor
  • Cauliflower rice turns to mush if you overcook it, so watch closely after 4 minutes
  • Let the beef rest in the spices for a couple minutes off heat for deeper flavor
03 -
  • Pat cauliflower rice extra dry if using frozen to avoid sogginess
  • Let your skillet get properly hot before adding the beef for better browning
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