Save A lighter take on the viral Marry Me Chicken, this creamy, savory dip combines tender chicken, sun-dried tomatoes, and a blend of cheeses perfect for parties or cozy nights in.
This dip has become my go-to for gatherings, and my family loves how creamy and flavorful it is without feeling heavy.
Ingredients
- Chicken: 2 cups cooked chicken breast, shredded (about 2 large breasts)
- Dairy & Cheeses: 4 oz light cream cheese, softened, 1 cup plain Greek yogurt (2% or nonfat), ½ cup part-skim shredded mozzarella cheese, ¼ cup grated Parmesan cheese
- Vegetables & Aromatics: ⅓ cup sun-dried tomatoes, drained and chopped, 2 cloves garlic, minced, ¼ cup chopped fresh basil (plus extra for garnish)
- Seasonings: ½ tsp dried oregano, ½ tsp dried thyme, ¼ tsp crushed red pepper flakes, ½ tsp kosher salt, ¼ tsp black pepper
- Extras: 1 tbsp olive oil (for sautéing)
Instructions
- Step 1:
- Preheat oven to 375°F (190°C).
- Step 2:
- In a medium skillet, heat olive oil over medium heat. Add garlic and sauté for 30 seconds until fragrant. Add sun-dried tomatoes and cook for 1 minute.
- Step 3:
- In a large bowl, combine shredded chicken, sautéed garlic and sun-dried tomatoes, light cream cheese, Greek yogurt, mozzarella, Parmesan, basil, oregano, thyme, red pepper flakes, salt, and black pepper. Mix until well blended.
- Step 4:
- Transfer mixture to a lightly greased 1-quart baking dish. Smooth the top with a spatula.
- Step 5:
- Bake for 20–25 minutes, until hot and bubbly and slightly golden on top.
- Step 6:
- Garnish with extra fresh basil. Serve warm with sliced veggies, whole grain crackers, or pita chips.
Save This dip always brings everyone together, creating warm family moments around the table as we share stories and laughter.
Serving Suggestions
Serve with sliced veggies, whole grain crackers, pita chips, or toasted baguette slices for a heartier option.
Pairing Ideas
Pair with a crisp sauvignon blanc or sparkling water with lemon for a refreshing contrast.
Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
Save This lightened dip is the perfect final touch to your party menu, keeping things delicious and guilt-free.
Kitchen Q&A
- → What type of chicken works best?
Shredded cooked chicken breast or rotisserie chicken provides tender texture and blends well with the creamy base.
- → Can I substitute Greek yogurt?
Yes, low-fat sour cream can be used instead for a similar creamy texture and tang.
- → How do sun-dried tomatoes affect flavor?
They add a sweet, tangy depth that complements the cheeses and herbs, enhancing overall richness.
- → What can I serve this dip with?
Try sliced fresh vegetables, whole grain crackers, pita chips, or toasted baguette slices for dipping.
- → Can I add extra greens?
Absolutely, chopped spinach or fresh basil makes a nice addition for color and subtle freshness.
- → Is this suitable for gluten-free diets?
Yes, as long as gluten-free dippers are used, the dip itself contains no gluten ingredients.