Avocado Chocolate Mousse Raspberries

Featured in: Sweet & Simple Treats

This luscious dessert blends ripe avocados and rich dark chocolate into a smooth, creamy mousse. Enhanced with cocoa, vanilla, and a touch of maple syrup, it achieves a perfect balance of sweetness and depth. Fresh raspberries crown the mousse, adding a bright, tart contrast that elevates each bite. Quick to prepare and chilled to set, this treat suits vegetarian, gluten-free, and dairy-free diets. Serve in elegant glasses for a visually stunning finish.

Updated on Mon, 17 Nov 2025 08:07:00 GMT
Creamy avocado chocolate mousse topped with vibrant fresh raspberries, a delicious dessert. Save
Creamy avocado chocolate mousse topped with vibrant fresh raspberries, a delicious dessert. | dashnosh.com

A rich, creamy chocolate mousse made with ripe avocados and dark chocolate, finished with fresh raspberries for a burst of flavor and color.

The first time I experimented with avocados in dessert, my friends were amazed that this velvety mousse had no cream. It&s a go-to for special occasions or weeknight treats when I want something both indulgent and nourishing.

Ingredients

  • Mousse: 2 large ripe avocados (peeled and pitted), 100 g (3.5 oz) dark chocolate (70% cocoa, chopped), 3 tbsp unsweetened cocoa powder, 4 tbsp pure maple syrup (or honey), 2 tsp pure vanilla extract, pinch of sea salt, 3 tbsp unsweetened almond milk (or milk of choice, more as needed)
  • Topping: 125 g (1 cup) fresh raspberries, 1 tbsp dark chocolate (shaved or finely chopped, optional), fresh mint leaves (optional, for garnish)

Instructions

Melt Chocolate:
Melt the dark chocolate in a heatproof bowl over simmering water (double boiler) or in the microwave, stirring until smooth. Allow to cool slightly.
Blend Ingredients:
In a food processor, combine avocados, melted dark chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt. Blend until completely smooth and creamy, scraping the sides as needed.
Add Almond Milk:
Add almond milk, 1 tablespoon at a time, and blend until mousse reaches your desired consistency.
Taste & Sweeten:
Taste and adjust sweetness by adding more maple syrup if needed.
Chill:
Spoon mousse evenly into 4 glasses or bowls. Cover and refrigerate at least 1 hour to chill and meld flavors.
Finish & Serve:
Before serving, top each mousse with raspberries, shaved chocolate, and mint leaves if desired.
Dark chocolate shards and ruby raspberries accent this luscious avocado chocolate mousse dessert. Save
Dark chocolate shards and ruby raspberries accent this luscious avocado chocolate mousse dessert. | dashnosh.com

I love making this mousse for my family as a surprise after dinner. The kids are always excited to guess the secret ingredient and raspberries make it extra special every time.

Required Tools

Food processor or blender, heatproof bowl, spatula, and serving glasses or bowls are all you need for this recipe.

Allergen Information

If you use almond milk, this dessert contains tree nuts. Always check chocolate packaging for possible traces of dairy or soy. This recipe is naturally gluten-free.

Nutritional Information

Per serving: 270 calories, 17 g total fat, 29 g carbohydrates, 4 g protein. These numbers may vary depending on ingredients used.

A smooth, rich vegan avocado chocolate mousse, perfect served in individual glass dishes. Save
A smooth, rich vegan avocado chocolate mousse, perfect served in individual glass dishes. | dashnosh.com

This avocado chocolate mousse is a crowd-pleaser and makes an elegant dessert with minimal effort. Enjoy how the flavors blend with every creamy, fruity bite.

Kitchen Q&A

How do ripe avocados enhance the mousse texture?

Ripe avocados provide a creamy, smooth base that naturally thickens the mousse without dairy, lending richness and a silky mouthfeel.

Can I substitute maple syrup with another sweetener?

Yes, honey or agave syrup work well to add natural sweetness without overpowering the chocolate and avocado flavors.

What is the best method for melting the chocolate?

Use a double boiler or microwave in short intervals while stirring to gently melt dark chocolate without seizing or burning.

How does chilling affect the final mousse?

Chilling firms up the mousse and allows flavors to meld, producing a richer texture and more pronounced taste.

Are fresh raspberries necessary for topping?

Fresh raspberries add a bright, tart contrast and beautiful color, but berries like strawberries or blackberries can be used as alternatives.

Avocado Chocolate Mousse Raspberries

Creamy avocado and dark chocolate mousse paired with fresh raspberries offers a smooth, flavorful delight.

Prep Duration
10 min
Cook Duration
5 min
Complete Duration
15 min
Created by Tyler Morgan

Recipe Type Sweet & Simple Treats

Skill Level Easy

Cultural Heritage International

Output 4 Portion Size

Nutritional Categories Meat-Free, No Dairy, No Gluten

What You'll Need

Mousse

01 2 large ripe avocados, peeled and pitted
02 3.5 ounces dark chocolate (70% cocoa), chopped
03 3 tablespoons unsweetened cocoa powder
04 4 tablespoons pure maple syrup
05 2 teaspoons pure vanilla extract
06 Pinch of sea salt
07 3 tablespoons unsweetened almond milk, plus more as needed

Topping

01 1 cup fresh raspberries
02 1 tablespoon dark chocolate, shaved or finely chopped (optional)
03 Fresh mint leaves (optional, for garnish)

Method

Step 01

Melt Chocolate: Melt the dark chocolate in a heatproof bowl over simmering water or in short bursts in the microwave, stirring until smooth. Let cool slightly.

Step 02

Combine Ingredients: In a food processor, blend avocados, melted chocolate, cocoa powder, maple syrup, vanilla extract, and sea salt until smooth and creamy, scraping down sides as needed.

Step 03

Adjust Consistency: Add almond milk one tablespoon at a time, blending until desired mousse consistency is achieved.

Step 04

Taste and Sweeten: Taste the mousse and add more maple syrup if additional sweetness is desired.

Step 05

Chill: Divide mousse evenly into four serving glasses or bowls. Cover and refrigerate for at least one hour to chill and meld flavors.

Step 06

Add Toppings: Before serving, garnish each portion with fresh raspberries, shaved chocolate, and mint leaves if desired.

Kitchen Tools Needed

  • Food processor or high-powered blender
  • Heatproof bowl
  • Spatula
  • Serving glasses or bowls

Allergy Alerts

Review ingredients carefully for potential allergens and seek professional medical guidance if concerned.
  • Contains tree nuts if almond milk is used.
  • May contain traces of dairy or soy depending on chocolate brand.
  • Gluten-free

Nutrition Details (serving size)

Numbers shown are estimates only - consult healthcare providers for specific advice.
  • Energy: 270
  • Fats: 17 g
  • Carbohydrates: 29 g
  • Proteins: 4 g